| Christopher Maher Urogynaecologist |
Phone: (07) 3876 7272 |
OVERACTIVE
BLADDER
Aid
your understanding click to see animation.
NORMAL
FEMALE BLADDER FUNCTION
OVERACTIVE BLADDER
TREATMENT STRATEGIES FOR URGE INCONTINENCE
MEDICAL THERAPY
SURGERY
NORMAL
FEMALE BADDER FUNCTION
Aid your understanding click to see animation.
The adult bladder is a hollow organ with a muscular wall. Urine enters the bladder from two ureters which run from the kidney to the bladder. Urine is expelled from the bladder to the exterior via the urethra.
The detrusor muscle of the bladder wall is specifically designed to be able to store urine without increasing bladder pressure. The bladder acts as a reservoir relaxing to receive urine during the filling phase and only contracts to evacuate during the voiding phase.
The urethra acts reciprocally to contract during the filling phase to keep urine in the bladder and relaxing during voiding to allow for micturition. At rest the urethra is closed and the walls coapt against each other to form a seal that acts to keep urine in the bladder. Under situations of increased abdominal pressure ( coughing sneezing exercising ) contraction of the pelvic floor muscles and muscles around the urethra act to offer increased urethral resistance and maintain continence.
Bladder has two distinct roles,
Normal
Adult Female Bladder Function
1. Bladder capacity of
approximately 500mls
2. Normal void is 350-700mls of urine
3. Normally voids 4-7 times a day
4. Normally wakes to void at night 0-1
5. With each decade after 60 years one extra void during the day or night is
normal.
6. No urinary urgency, frequency( voiding more often then outlined above), infection,
blood or tumours (contact your local doctor)
OVERACTIVE
BLADDER
Aid your understanding click to see animation.
The overactive bladder is characterised by urinary frequency( 8 or greater voids in 24 hours) and urgency (a strong desire to void) with or without urge incontinence(involuntary loss of urine with urgerncy). This condition affects 15% of adults with half experiencing urge incontinence Women affected more frequently than men The incidence increases with advancing age
CAUSE
Unstable bladder:
Involuntary bladder contraction resulting in urgency or incontinence Most common
cause and the reason is unknown May be related to the bladder muscle contracting
to quickly Common triggers include washing hands, putting the key in the door,
anxiety
Hypersensitive bladder:
Urinary urgency and or pain or urge incontinence when the bladder does not contract
Causes include infection, inflammation, foreign bodies or tumours
Detrusor hyperreflexia:
When the unstable bladder is due to neurological disease( ie spinal cord injuries,
parkinsons, alzhiemers, multiple sclerosis)
DIAGNOSIS
Is made
by a combination of history, examination and investigation by your doctor. Infection
is usually excluded with a urine test. Your doctor may ask you to complete a
24-hour urinary diary. This is an excellent means of confirming how many times
you void, the volume voided and the amount of incontinence experienced Your
fluid intake may also be recorded. To download a urinary diary click the Urinary Diary on the left. Women with
a hypersensitive bladder classically pass small amounts of urine frequently.
Women with an unstable bladder may have normal urinary frequency but experience
significant urge incontinence. Urodynamics may be required to confirm the diagnosis.
Treatment
The overactive bladder is a treatable condition that you should discuss with
your doctor.
The treatment options include behavioural therapy, medical and rarely surgical options.
Medical and behavioural therapies are commonly used together. Bladder retraining is the mainstay of bladder retraining which helps you to learn to overcome the urge to urinate. Pelvic floor exercises and avoiding excessive fluid intake are other methods to help control the overactive bladder.
Sue Croft
Physiotherapist
194 Gladstone Road
Highgate Hill, QLD 4101
Phone: 3848 9601
Fax: 3848 6811
Mob: 0407 659 357
TREATMENT STRATEGIES FOR URGE INCONTINENCE
Urge Incontinence (the loss of urine with the urge to go), urgency, frequency and nocturia (going too frequently in the night) are symptoms of an irritable or overactive bladder. The detrusor (the smooth muscle pump of the bladder) is spasming or contracting before you have made the toilet either with a full or less than full bladder. Bladder retraining is the technique used to try to increase the capacity of the bladder (normal capacity 350-500mls) and decrease the sensitivity of the bladder. By teaching your bladder how to store more urine without leaking or giving uncomfortable spasms, you will have more time between voids, less discomfort or pain and more freedom to go out without constantly seeking the nearest toilet. Points to follow:
URGE CONTROL TECHNIQUES
Once the urge has passed make a decision- is the bladder full? If not defer and when the urge is gone '"get on with life". If the bladder is full, use the following techniques to get to the toilet dry.
Aim to go 5 to 7 times per day and 0-1 per night. Remember it is quite often difficult in the first few days (or weeks!) so perseverance with your exercises and deferring is important. These strategies used in conjunction with the medication given by your doctor will help to relax the overactive bladder.
MEDICAL THERAPY
A WIDE VARIETY OF MEDICINES ARE AVAILABLE to treat the overactive bladder. The following are possible options available but is only a guide and you should consult your doctor before considering if any tablets are suitable.
Vaginal
oestrogen therapy:
( Vagifem, Ovestin) maybe helpful in postmenopausal women to decrease urinary
frequency, urgency and the need to pass urine at night (nocturia). Anticholinergic
drugs act to quieten the bladder and may decrease uncontrolled bladder contractions.
Oxybutynin:
(Ditropan) Is an anticholinergic agent. Dose: 2.5mg 2x a day up to 5mg 3x a
day Side Effect: Dry mouth, blurred vision, constipation, reflux are a few.
This tablet is contraindicated in women with acute angle glaucoma.
Tolterodine:
( Detrusitol) This medication is a newer medication not freely available in
Australia. It is more specific to the bladder receptors and as such has less
effect on other organs. This results in the side effects occurring less frequently
than with ditripan Dose: 2mg a day SE The same as for ditripan but are less
frequent.
Medical treatment is normally initiated for 3 months. After that time the treatment may be able to be withdrawn depending on your symptoms. Bladder retraining techniques should continue.
Surgery:
Bladder distension is a very simple procedure performed under anaesthesia in
an attempt to increase bladder capacity. This can be successful but continued
bladder retraining is required to ensure the effect is longlasting. Invasive
surgical treatment for the overactive bladder is only offered to the most difficult
cases. Options include Neuromodulation of the S3 nerve to the bladder or bladder
augmentation and need to be discussed with your specialist.